Ingredients |
Methods |
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- 1/4 Cabbage
- Coarse Salt (for crispy texture)
- Water
- Cut the cabbage in quarters vertically.
- Prepare 15% -20% saline.
- Soak the cabbage for 6-8 hours (10-12 hrs in winter)
- Wash/rinse 2-3 times, leave in room temperature without saline for 1-2 hours
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From left to right,
Top row : Red pepper powder, salted shrimp, sugar, sesame (roasted);
Bottom: Ginger & garlic (1:10), fish sauce, glutinous rice pasteGlutinous rice paste:
- Glutinous rice powder : water = 1:5
- Mix & stir these two ingredients in a saucepan at medium heat
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Cut the followings into 3cm stalks:-
- Radish, 150g (2mm thick)
- Chives
- Spring Onion
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- Spread 3 Tsp of pepper powder to the cut radish
- Add 1 Tsp each of remaining seasonings
- Blend and massage for ~5 mins (this skill is important as told)
- This is edible….try it : )
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Starting from the one at the bottom, spread the mixture onto every piece of cabbage leaf evenly. |
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- Wrap it well and store in a container in the fridge. Let the fermentation process proceed, best to be served after 4-6 days.
Note:
- Gas will be releasing during the process. It can be kept for at least one month and much longer.
- Sugar can be substituted by other types of sugar, even to be replaced by pear, apple etc, local Korean would add raw and marinated abalone, squid, seafood etc as well for their own recipe
- Kimchi is perceived as a kind of health food in Korean community.
- Should be salty, sweet, spicy, but NOT SOUR!
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Seoul Kimchi Academy http://www.seoulkimchi.co.kr/
Further readings :-
The blog of a Korean doctor – https://cancerkimchi.wordpress.com/
Published artices regarding Kimchi –
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3204471/
http://www.ncbi.nlm.nih.gov/pubmed/24456350
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